Open Floor Class Dates

LOCATION: Swiss Cottage Community Centre, 19 Winchester Road, 5 minutes from tube and bus stops. London NW3 3NR
TYPE: Gentle Weekly Daytime Classes for All, any age
NEXT DATE: 21/01/2018
TIME: 1400 - 1530
COST: Non profit class - - Donation 5 (if you can)




We begin 2018 with a slightly longer class; this to be able to relax/meditate as well as dance without the rush of fitting everything into an hour.  It will also give us time to talk without looking at the clock....

This a gentle meditative WEEKLY class for older people, AND OTHERS who would like to dance in the daytime.  For those who need low impact movement there is no pressure to do more than you can.......there is no need for any dance/physical experience, nor do you need a any standard of fitness, and there will be chairs to rest on or dance from.  Whatever movement you can make is welcome.

No level of fitness required, beginners welcome. Wheelchair access. We move, we laugh, we give our bodies attention; we become aware of our possibilities and our limitations. We can sit or lie on the floor and we can dance. If you love to sway to a beat and haven't got enough room in your kitchen - come and join us and move on a beautiful floor in the company of others who want to let their feet dance. Gay has taught Conscious dance since 2001 and is now qualified to teach the Open floor practice.