Forthcoming 5 Rhythms® Dates

Location: Richard Taunton College, Hill Lane SOUTHAMPTON Hants So15 5RL
Type: Fortnightly Class
Next Date: 11/07/2015
Time: 1130 - 1330
Cost: £14, £12, According to income, £10 Concs.

Notes:
Location: COWDRAY HALL, Easebourne street, Easebourn COWDRAY HALL near Midhurst West Sussex GU29 0AL
Type: Bi-monthly Classes /Sweats
Next Date: 17/07/2015
Time: 1915 - 2130
Cost: £14 (donation - high waged), £12 low waged, £10 c

Notes: SUMMER DATES & INFORMATION ENQUIRIES; EMAIL j8mesh@gmail.com James Hogan will offer you "SWEATS" - no teaching, SUITABLE FOR BEGINNERS 17 JULY CLASS with Nikki
Location: Richard Taunton College, Hill Lane SOUTHAMPTON Hants So15 5RL
Type: Fortnightly class
Next Date: 18/07/2015
Time: 1130 - 1330
Cost: £14, £12, according to income, £10 conchs.

Notes:
Location: The Bell House Studio, St Mary's Place, ALTON Hampshire GU34 1EF
Type: Sweat sessions monthly
Next Date: 19/07/2015
Time: 1000 - 1600
Cost: £45 full price, £35 concessions

Notes: Sweat Sessions taken by Spaceholder James Hogan. Booking to James email j8mesh@gmail.com, telephone 07941 337983
Location: Swiss Cottage Community Centre, Winchester Road, London NW3 3NR
Type: Weekly classes for the 'Over 60s' SEIZE THE DAY'
Next Date: 16/09/2015
Time: 1400 - 1500
Cost: Non profit class - £4 - £5

Notes: This a gentle meditative class for older people, with low impact movement; no level of fitness required, beginners welcome. Wheelchair access. We move, we laugh, we give our bodies attention; we become aware of our possibilities and our limitations. We can sit or lie on the floor and we can dance. If you love to sway to a beat and haven't got a big enough kitchen - come and join us and move on a beautiful floor in the company of others who want to let their feet dance.