Forthcoming 5 Rhythms® Dates

Location: Swiss Cottage Community Centre, Winchester Road, London NW3 3NR
Type: Weekly classes for the 'Over 60s' SEIZE THE DAY'
Next Date: 24/06/2015
Time: 1400 - 1500
Cost: Non profit class - £4 - £5

Notes: This a gentle meditative class for older people, with low impact movement; no level of fitness required, beginners welcome. Wheelchair access. We move, we laugh, we give our bodies attention; we become aware of our possibilities and our limitations. We can sit or lie on the floor and we can dance. If you love to sway to a beat and haven't got a big enough kitchen - come and join us and move on a beautiful floor in the company of others who want to let their feet dance. Nikki Ashley, a beautiful 5Rhythms' Teacher is kindly stepping to take the classes during the summer whilst i am away; she has an enthusiasm and energy that is very inspiring. Next dates: . Weekly until 8th July. Classes will start again weekly in September.
Location: Richard Taunton College, Hill Lane SOUTHAMPTON Hants So15 5RL
Type: Fortnightly Class
Next Date: 27/06/2015
Time: 1130 - 1330
Cost: £14, £12, According to income, £10 Concs.

Notes:
Location: COWDRAY HALL, Easebourne street, Easebourn COWDRAY HALL near Midhurst West Sussex GU29 0AL
Type: Bi-monthly Classes /Sweats
Next Date: 03/07/2015
Time: 1930 - 2130
Cost: £14 (donation - high waged), £12 low waged, £10 c

Notes: SUMMER DATES & INFORMATION ENQUIRIES; EMAIL j8mesh@gmail.com or ashley.nikki@gmail.com James Hogan will offer you "SWEATS" - no teaching, SUITABLE FOR BEGINNERS Nikki Ashley will Teach Classes. 22 MAY CLASS with Nikki 05 JUNE "SWEAT" with James 19 JUNE CLASS with Nikki 03 JULY "SWEAT" with James 17 JULY CLASS with Nikki
Location: Richard Taunton V1th Form College, Hill Lane SOUTHAMPTON Hampshire SO15 5RL
Type: Fortnightly Class
Next Date: 11/07/2015
Time: 1130 - 1330
Cost: £14 Donation, high waged, £12 low waged, £10, conc

Notes: DATES FOR THE SUMMER SEASON: 27 JUNE, 11 AND 18 JULY VARIOUS TEACHERS WILL BE HOLDING THE CLASSES - ALL OF THEM COMING DOWN FROM LONDON - THEIR NAMES ARE AJAY, BODHI, RUTH. ALL ARE CERTIFIED 5 RHYTHMS TEACHERS. I WILL PUT WHERE TO GET INFORMATION ON THIS SITE AS SOON AS I HAVE IT! I WILL BE BACK TAKE SOME CLASSES IN SEPTEMBER. Enquiries to
Location: COWDRAY HALL Easebourn Street, Midhurst W Sussex GU 290AL
Type: Bi Monthly Class/Sweat
Next Date: 17/07/2015
Time: 1930 - 2130
Cost: Sweat - £10, Class - £14, £12 or £10 (concs)

Notes:
Location: Richard Taunton College, Hill Lane SOUTHAMPTON Hants So15 5RL
Type: Fortnightly class
Next Date: 18/07/2015
Time: 1130 - 1330
Cost: £14, £12, according to income, £10 conchs.

Notes:
Location: The Bell House Studio, St Mary's Place, ALTON Hampshire GU34 1EF
Type: Sweat sessions monthly
Next Date: 19/07/2015
Time: 1000 - 1600
Cost: £45 full price, £35 concessions

Notes: Sweat Sessions taken by Spaceholder James Hogan. Booking to James email j8mesh@gmail.com, telephone 07941 337983