Forthcoming 5 Rhythms® Dates

Location: COWDRAY HALL, Easebourne street, Easebourn COWDRAY HALL near Midhurst West Sussex GU29 0AL
Type: Bi-monthly Classes /Sweats
Next Date: 04/09/2015
Time: 1930 - 2130
Cost: £14 (donation - high waged), £12 low waged, £10 c

Notes: DATES FOR SPACEHOLDER SWEATS LED BY JAMES HOGAN 4 September 6, 20 November CLASSES TAUGHT BY GAY MURPHY (5rhythms Certified Teacher) 18 September 9th and 23rd October 4th December. 18 December (with James Hogan)
Location: The Bell House Studio, St Mary's Place, ALTON Hampshire GU34 1EF
Type: FORTNIGHTLY CLASSES AND SWEATS
Next Date: 06/09/2015
Time: 1100 - 1300
Cost: TBC

Notes: CLASSES TAUGHT BY GAY MURPHY (5Rhythms Certified Teacher 20th SEPTEMBER, 11TH, 25TH OCTOBER, 6TH DECEMBER, ?20TH DEC WITH JAMES HOGAN SPACEHOLDER SWEAT SESSIONS HELD BY JAMES HOGAN 6TH SEPTEMBER, 8TH, 22ND NOVEMBER,
Location: Richard Taunton College, Hill Lane SOUTHAMPTON Hants So15 5RL
Type: Fortnightly Class
Next Date: 12/09/2015
Time: 1130 - 1330
Cost: £14, £12, According to income, £10 Concs.

Notes: DATES FOR CLASSES SEPT - DEC 15 12, 19 Sept.: 3, 17 Oct.: 7, 21 Nov.: 5 Dec. TEACHERS- September, Ruth Hirst, Gay Murphy. October, Ajay Anjani, November, Bodhi Hunt. Ruth Hirst, December, Gay Murphy.
Location: Swiss Cottage Community Centre, 19 Winchester Road, 5 minutes from tube and bus stops. London NW3 3NR
Type: Weekly classes for the 'Over 60s' SEIZE THE DAY'
Next Date: 16/09/2015
Time: 1400 - 1500
Cost: Non profit class - £4 - £5

Notes: This a gentle meditative class for older people, with low impact movement; no level of fitness required, beginners welcome. Wheelchair access. We move, we laugh, we give our bodies attention; we become aware of our possibilities and our limitations. We can sit or lie on the floor and we can dance. If you love to sway to a beat and haven't got a big enough kitchen - come and join us and move on a beautiful floor in the company of others who want to let their feet dance. Based on Gabrielle Roths' 5 Rhythms.
Location: SWISS COTTAGE COMMUNITY CENTRE 19 Winchester Road, 5 minutes from Tube and bus stops. LONDON NW3 3NR
Type: OPEN FLOOR CLASS (MONTHLY)
Next Date: 23/09/2015
Time: 1330 - 1530
Cost: £10

Notes: I INVITE YOU TO JOIN ME IN THIS NEW MOVEMENT MEDITATION PRACTICE. ALL WELCOME, BEGINNERS AND ANY AGE GROUP WHO WOULD LIKE TO LEARN WITH ME. TTHERE WILL BE 1 CLASS PER MONTH.