Joyful Dance Dates

Location: Swiss Cottage Community Centre, 19 Winchester Road, 5 minutes from tube and bus stops. London NW3 3NR
Type: Gentle Weekly Daytime Classes for All, any age
Next Date: 18/10/2017
Time: 1345 - 1445
Cost: Non profit class - - Donation 5 (if you can)

Notes:

TIME:  NOTE - TIME FOR BEGINNING AND ENDING CLASS HAS CHANGED TO 1.45  and 2.45.  

DATES:   NO CLASS ON 8TH AND 15TH NOVEMBER. 

This a gentle meditative WEEKLY class for older people, AND OTHERS who would like to dance in the daytime.  For those who need low impact movement there is no pressure to do more than you can....  

No level of fitness required, beginners welcome. Wheelchair access. We move, we laugh, we give our bodies attention; we become aware of our possibilities and our limitations. We can sit or lie on the floor and we can dance. If you love to sway to a beat and haven't got enough room in your kitchen - come and join us and move on a beautiful floor in the company of others who want to let their feet dance. Gay has taught Conscious dance since 2001 and is now qualified to teach the Open floor practice as well as 5Rhythms movement work.

 

Location: Highfield Church Hall, Highfield Lane, SOUTHAMPTON Hants SO17 1RL
Type: Fortnightly Class/ BODHI, GAY & RUTH
Next Date: 19/10/2017
Time: 1900-2100
Cost: 14, 12, According to income, 10 Concs.

Notes:

CLASSES ARE EVERY FIRST AND THIRD THURSDAY OF THE MONTH. 

I TEACH AGAIN ON 16 NOVEMBER,   LAST CLASS OF THE YEAR IS 14TH DECEMBER

facebook. group/5Rhythms Southampton

and www.meetup.com/5-Rhythms -Moving-Meditation-Tribe-Southampton

email me for info on gay@joyfuldance.co.uk - mob: 07969 869924

 

Location: The Refectory, the Priory, Easebourne, near Midhurst West Sussex GU29 0AJ
Type: WEEKLY Classes and Spaceholder Sweats
Next Date: 27/10/2017
Time: 1930 - 2130
Cost: 12 low waged, 10 concession

Notes:

 

for more information email  catherine@theredfrog.com

or go to www.meetup.com/5Rhythms - Midhurst

Facebook - facebook.com/groups/joyfuldancemidhurst

NO CLASS on 03/11/2017

Please note - we are now in a new venue (very close to Cowdray Hall) park in the road oppoaite the church (do not use church parking area), make your way to the left of the church and the adjoining buildings, down a small lane and the Refectory is on your right.  It is just past a garage door.

Location: Liddington Village Hall, Swindon Gloucestershire SN4 0HB
Type: TASTER DAY WORKSHOP
Next Date: 29/10/2017
Time: 10.30 - 12.30 & 1400 - 1700
Cost: Donation to cover hire of hall and teacher's fare

Notes:

This taster morning is offered to you and if you like the 5 rhythms' pracrice then we invite you to stay for the afternoon and dive deeper into this Movement Meditation.  We will hold the class from 1400 - 1700  and hope that this will give you a beautiful experience.  The afternoon session will cost £15.

Please contact me if you are interested,

gay@joyfuldance.co.uk or 07969 869924.

Location: THE REFECTORY, Easebourne, Midhurst W Sussex
Type: WORKSHOP- FROM FLOWING INTO STILLNESS
Next Date: 09/12/2017
Time: 1030 -1700
Cost: tbc

Notes:

THIS WORKSHOP IS BASED ON A JOURNEY THROUGH THE 5RHYTHMS AND IS AN OPPORTUNITY TOI MOVE DEEPER INTO EACH RHYTHM TASTING THE FLAVOURS, MOODS AND SHAPES AS WE GO. 

JOIN US FOR THIS TRIP, NO MATTER IF YOU HAVE NEVER MET THE 5RHYTHMS BEFORE, AND EVEN IF YOU HAVE, THEN IT WILL BE A DAY OF DISCOVERY AS WE COME TO  A DEEPER VIEW OF THE 'WAVE'. 

I am offering this workshop on a Saturday and think that we will include the Friday night as a warm up; so come if you can to both and enjoy the very special feeling of preparing for and then dancing for a whole day.....  WE WILL START AT 1030, END AT 5.30.  BRING A SNACK FOR LUNCH (TO SHARE OR NOT) AS WE WILL HAVE A BREAK AROUND 1.30 PM.