Forthcoming 5 Rhythms® Dates

Location: The Bell House Studio, St Mary's Place, ALTON Hampshire GU34 1EF
Type: Sweat sessions monthly
Next Date: 24/05/2015
Time: 1100 - 1300
Cost: £10,

Notes: From 21st March JAMES HOGAN will be offering you "Sweat" sessions. He has recently been trained in the US in how to be a 5Rs " Sweat Spaceholder" which means that the sessions will not be taught, but music only. Beginners welcome. MORE DATES. 24th MAY. 21st JUNE, 19 JULY. Enquiries to James email j8mesh@gmail.com
Location: Swiss Cottage Community Centre, Winchester Road, London NW3 3NR
Type: Weekly classes for the 'Over 60s' SEIZE THE DAY'
Next Date: 27/05/2015
Time: 1400 - 1500
Cost: Non profit class - £4 - £5

Notes: This a gentle meditative class for older people, with low impact movement; no level of fitness required, beginners welcome. Wheelchair access. We move, we laugh, we give our bodies attention; we become aware of our possibilities and our limitations. We can sit or lie on the floor and we can dance. If you love to sway to a beat and haven't got a big enough kitchen - come and join us and move on a beautiful floor in the company of others who want to let their feet dance. Nikki Ashley, a beautiful 5Rhythms' Teacher is kindly stepping to take the classes during the summer whilst i am away; she has an enthusiasm and energy that is very inspiring. Next dates: . Weekly until 8th July. Classes will start again weekly in September.
Location: Richard Taunton V1th Form College, Hill Lane SOUTHAMPTON Hampshire SO15 5RL
Type: Fortnightly Class
Next Date: 30/05/2015
Time: 1130 - 1330
Cost: £14 Donation, high waged, £12 low waged, £10, conc

Notes: IMPORTANT NOTICE - BODHI HUNT WILL TAKE THE CLASS ON 16TH MAY AND AJAY RAJANI WILL COME DOWN AND TEACH ON 30TH MAY FROM END APRIL THE CLASS WILL TAKE PLACE ON A SATURDAY FROM 11.30 am -1315 pm at the same place and the same studio. DATES FOR THE SUMMER SEASON: 25 APRIL, 16 AND 30 MAY, 13 AND 27 JUNE, 11 AND 18 JUNE. VARIOUS TEACHERS WILL BE HOLDING THE CLASSES - ALL OF THEM COMING DOWN FROM LONDON - THEIR NAMES ARE AJAY, BODHI, RUTH AND MAYBE NIKKI. ALL ARE CERTIFIED 5 RHYTHMS TEACHERS. I WILL PUT WHERE TO GET INFORMATION ON THIS SITE AS SOON AS I HAVE IT! I WILL BE BACK TAKE SOME CLASSES IN SEPTEMBER.
Location: COWDRAY HALL, Easebourne street, Easebourn COWDRAY HALL near Midhurst West Sussex GU29 0AL
Type: Bi-monthly Classes /Sweats
Next Date: 05/06/2105
Time: 1930 - 2130
Cost: £14 (donation - high waged), £12 low waged, £10 c

Notes: SUMMER DATES & INFORMATION ENQUIRIES; EMAIL j8mesh@gmail.com or ashley.nikki@gmail.com James Hogan will offer you "SWEATS" - no teaching, SUITABLE FOR BEGINNERS Nikki Ashley will Teach Classes. 22 MAY CLASS with Nikki 05 JUNE "SWEAT" with James 19 JUNE CLASS with Nikki 03 JULY "SWEAT" with James 17 JULY CLASS with Nikki