Gabrielle Roth's 5Rhythms®
in Surrey and Hampshire, UK

Hampshire

Winchester

 

Gabrielle Roth's 5Rhythms® Movement Practice

Where:


When:

Time:
Cost:

Colden Common Community Centre
St Vigor Way, Colden Common
Winchester, SO21 1UU
Jan 24th, Feb 28th, Mar 21st
Apr 25th and May 16th
2.30pm to 5.00pm
£12 (Conc. £10)

The 5Rhythms® are a simple movement practice which is aerobic, enjoyable and transformative. There are no steps to learn; the classes are structured to encourage tension release thereby enabling more physical fluidity, expressiveness and confidence to evolve along with a growing sense of freedom. This is a small and enthusiastic group and we invite you to come and move with us....

Gay Murphy trained to teach 5Rhythms® in 2001, is an ongoing student with Gabrielle Roth, Andre Juhan and other teachers. She feels fortunate to be alive and dancing as a grandmother, mother, wife and daughter..... she hopes your “self” will join her “self” in the dance.

For information on my teaching click on About Me and for beginners who might like to know more about what happens please click on What to Expect