Gabrielle Roth's 5Rhythms®
in Surrey and Hampshire, UK

Surrey

Farnham

Meditation in Motion

Gabrielle Roth's 5Rhythms® Movement Practice.
Led by Gay Murphy

A series of classes starting Saturday 18th October 2008.

Where:


When:


Time:
Cost:

Hale Institute,
Upper Hale, Farnham,
Surrey, GU9 0HN
Phone - 01252 718001
Saturdays from 18th October
until 15th November 2008
7.30pm to 9.45pm
Five classes booked and prepaid £35
(concs £25)
Individual classes will be £12 each
(concs £10)

These five sessions will concentrate on each of the five rhythms in turn with focus on following your own energy; making connections to others; letting go physically; allowing your own creativity as a dancing being to emerge with others, and finding that spacious and moving place of stillness within you. The taught part of the class will last approximately 15 minutes so there will be plenty of time to move as you need to — let your Saturdays be moving!

Beginners welcome, wheelchair access.

For those of you who cannot make it on Saturdays, there is a Sunday afternoon class near Winchester on 5th October 2008 and a series of five classes in Petersfield starting 17th October 2008.

Gay Murphy trained to teach 5Rhythms® in 2001, is an ongoing student with Gabrielle Roth, Andre Juhan and other teachers. She feels fortunate to be alive and dancing as a grandmother, mother, wife and daughter..... she hopes your “self” will join her “self” in the dance.

For information on my teaching click on About Me and for beginners who might like to know more about what happens please click on What to Expect