5Rhythms Class Dates

LOCATION: Highfield Church Hall, Highfield Lane, SOUTHAMPTON Hants SO17 1RL
TYPE: Fortnightly Class/ BODHI, GAY & RUTH
NEXT DATE: 07/09/2017
TIME: 1900-2100
COST: 14, 12, According to income, 10 Concs.


NEXT dates: I will be teaching on  October 5th.

facebook. group/5Rhythms Southampton

and www.meetup.com/5-Rhythms -Moving-Meditation-Tribe-Southampton

email me for info on gay@joyfuldance.co.uk - mob: 07969 869924


LOCATION: The Refectory, the Priory, Easebourne, near Midhurst West Sussex GU29 0AJ
TYPE: WEEKLY Classes and Spaceholder Sweats
NEXT DATE: 14/09/2017
TIME: 1930 - 2130
COST: 12 low waged, 10 concession



for more information email  catherine@theredfrog.com

or go to www.meetup.com/5Rhythms - Midhurst

Facebook - facebook.com/groups/joyfuldancemidhurst


LOCATION: Swiss Cottage Community Centre, 19 Winchester Road, 5 minutes from tube and bus stops. London NW3 3NR
TYPE: Gentle Weekly Daytime Classes for All, any age
NEXT DATE: 27/09/2017
TIME: 1345 - 1445
COST: Non profit class - - Donation 5 (if you can)



DATES:   Classes resume again on 19th April and run through to the end of May.  There may be classes through June to mid July, but  have to organise this.  Watch this space....

This a gentle meditative WEEKLY class for older people, AND OTHERS who would like to dance in the daytime.  For those who need low impact movement there is no pressure to do more than you can....  

No level of fitness required, beginners welcome. Wheelchair access. We move, we laugh, we give our bodies attention; we become aware of our possibilities and our limitations. We can sit or lie on the floor and we can dance. If you love to sway to a beat and haven't got enough room in your kitchen - come and join us and move on a beautiful floor in the company of others who want to let their feet dance. Gay has taught Conscious dance since 2001 and is now qualified to teach the Open floor practice as well as 5Rhythms movement work.